Welcome to Jennytrition!

So much of who we are and the lives we lead hinge upon the fuel we use to propel ourselves through the day – poor fuel causes weight gain, depression, health problems and really can work against you.

My aim is to recreate your eating habits and to develop a healthier relationship with a wider variety of food, after all you are what you eat! I wish to empower people to make healthier lifestyle choices and live for a happier future.

About

My name is Jenny and welcome to my Jennytrition page.

A love of food, exercise and life led me to study Nutrition at Degree level (BSc), further studies in Public Health (MSc) and to gain a registered Nutrition classification (ANutr).

I did this as I believe the most important thing a person can do is to lead a healthy and balanced lifestyle.

If you are what you eat then I want you to be the best you can be by building a solid foundation of healthy eating, so you can reach the goals we set together and to move forwards with a better knowledge and appreciation for not only food, but yourself too.

On an individual basis I offer:

  • Individually tailored sessions and nutritional advice to suit your requirements.
  • Free health checks to examine blood pressure, BMI and waist to hip ratio.
  • Weigh-in’s and measurement monitoring
  •  Food diaries
  • Recipe ideas, food substitutions
  • Weight loss guidance including information on labelling with trips to supermarkets
  • Nutrition and disease prevention
  • Food intolerance and allergy advice
  • Specialist diets (vegan/vegetarian)

For organisations and professionals:

  • Training for staff
  • ‘Cook and Eat’ sessions
  • Healthy eating assemblies

 Testimonials

“I booked in to see Jenny and she came out to my house. I bought a special offer – a consultation which included a health check assessment, food plan/recommendations and a follow-up, all for £50.  I feel like I’ve made such a positive step in the right direction. Jenny listened to me and made me feel at ease. Thank you so much!” (Angie, Dorset)

Contact

Please fill in the contact box for general enquiries: